Soul Stories

As I free fall deeper into my personal perception and understanding of inner peace, inner sanctuary, and groundedness I have collected a beautiful selection of practices.

Practices that hold my nervous system, quieten my mind, evoke safety, drop me into the wisdom of my body and inspire my craft.

They have been slightly edited and aligned over time to evolve and grow with me and I invite everyone to do the same with any ritual and practice you immerse in.

The intention is to honour my unique frequency, to hold space for my human, and to witness from the heart the journey it has traveled.

There are no rules.
Thirty minutes isn’t better than five.
You cannot get it wrong.
However you decide to take time to sit with your soul and your human, is not important.

The significance is that you take the time…

Soul Stories is a gift for anyone in my field that feels called to sit with this energy.
You can find it here.

M x